About healing...

We all know how much life's challenges can affect us all. For many years, I have wondered why do we feel so exposed when we are going through  life transformation ? After experiencing deep suffering myself few times in my life, I am  convinced  there is ALWAYS a stable and strong presence within us, when trapped in the middle of chaos and confusion,. Surprisingly, being exposed and feeling vulnerable seem to have the potential to release our inner strength.

It is our higher self steadily waiting for us at the end of the tunnel. At any critical point in our life, and in any circumstances, it is there for us. We shouldn't have any doubt about this. To access it, we need to fully accept the situation we are living, and completely surrender. Some will call it FAITH; I call this recognition of the divine within you. We must look at our life's challenges as a journey, and not a destination, to encounter who we truly are .Which is our sacred part who will guide us through healing process.

Experiencing physical or emotional suffering shouldn't be taken as a life sentence, but only as a conduct. The circumstances and the consequences of our diseases are less important than the attitude we use to approach them. The key is to focus on our inner strength to cope with any challenging situations, and not so much on the outcome of a problem. Our clear intention to heal will ignite our power within, which in fact, is the engine to find better health.

If we pay too much attention to the manifestations of an illness, we lower our vibrations to the level of fear and worries. Sooner or later we will dissociate to the past or to the future. We need to remain in the moment, here and now,  in fusion with the present, if we want to regain control of our health.

Before we can allow healing in our body and mind, we must make it very clear that we want to be freed from suffering. Worries and fear act are like toxins, they create a shield between us and what we need to accomplish in order to heal. It is essential to acknowledge that fear and worries are there, but one shouldn't let them leading the way. The question is how do we stop them from interfering with us? Simply by accepting them as they are (nothing really!) without resistance. What we resist always persist. We are not our fear, it is simply an illusion.